16 Movement Wu Style Tai Chi (Short form) - DVD
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$59.00
$59.00
per item
This is an great instructional DVD with Frank Allen, who has an unichque style of teaching internal art.
The 16 Movement Wu Style Tai Chi Chuan Form was developed by Master B. K. Frantzis as a simple, easy to learn Tai Chi set that can benefit people of all ages who want to learn the art of Tai Chi, but don't have time for traditional long form training. This set introduces all the guiding principles of Tai Chi and the basic postures and movements of Wu Style Tai Chi along with their primary martial applications. All of the physical and mental health aspects of the art can be derived from this simple set which can also be studied as an introduction to the higher levels of Tai Chi Chuan.
Made in 2003
The 16 Movement Wu Style Tai Chi Chuan Form was developed by Master B. K. Frantzis as a simple, easy to learn Tai Chi set that can benefit people of all ages who want to learn the art of Tai Chi, but don't have time for traditional long form training. This set introduces all the guiding principles of Tai Chi and the basic postures and movements of Wu Style Tai Chi along with their primary martial applications. All of the physical and mental health aspects of the art can be derived from this simple set which can also be studied as an introduction to the higher levels of Tai Chi Chuan.
Made in 2003
