Earth Qi Gong for Women DVD
This special medical Qi Gong was developed and perfected over the course of 1,700 years by Daoists, traditional Chinese medical Doctors, and Qi Gong experts in China to meet the needs of a woman's unique amatomy.
In this DVD, Tina Zhang leads you through nine sections of pleasurable and easy-to-do Qi Gong exercises that address specific areas of the body, which work progressively to strengthen the spirit-mind-body connection, enhance natural female energy to help prevent or alleviate health issues from puberty to post-menopause, including high blood pressure, stress, fatigue, age-related problems, and more...
This DVD is a companion to the book "Earth Qi Gong for Women".
It is a "must" for studying this Qi Gong set. It is great for self-study, reviewing the course, and daily practice.