TAI JI QUAN AS A DAOIST MOVING MEDITATION
Sunday September 19th: 10:00 AM – 6:00 PM
$100.
Wu Tang PCA – phone 212-533-1751
Info: email – baguarat@aol.com
The focus of this day will be how to insert Meditation into one’s Tai Ji Quan practice in order to transform their Tai Ji set into a method of Daoist Moving Meditation. The mind focusing method of Wu Wei Meditation, the energy obstruction removal practice of the water method dissolving system and accessing one’s inner stillness will be introduced in seated meditation and then programmed into one’s form. These practices can be integrated into any style and form of Tai Ji Quan and practitioners of all levels are welcome
